Cricket: Overarm Throw Basic Technique

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

**AUDIO DESCRIPTION ON**

 

  • Standing in pairs the thrower will put their non-throwing arm across their body
  • The throwing elbow then rests on top of their non-throwing arm
  • Receiving player will catch the ball and repeat back to their partner

COACHING POINTS

  • Players should hold the ball cross seam to avoid the ball swinging
  • Elbow should be high to ensure the ball is thrown straight and goes towards the target

 

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