Cricket: Crow Hop Into Throw

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Kanishka

DESCRIPTION

**AUDIO DESCRIPTION ON**

 

  • Players split up into pairs with a cone in front of each player
  • Players start square on to their partner
  • The heel advances, steps over the cone and goes towards the target
  • Receiving player will gather the ball and throw the ball back

 

COACHING POINTS

  • All movement and body weight should go towards the target rather than sidewards
  • Thumb on the players' non-throwing arm should be pointing down towards the floor

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