Cricket: Two Handed Interception and throw

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION


(1) runs in picks up ball throws over arm over top of stumps. Stops the rebound off the wall and then puts the ball down on spot, and then (2) goes. The first team to complete a whole cycle wins.

COACHING POINTS

  • To make it more difficult put two cones half way between ball and wall. First team to get 10 rebounds through cones wins.

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