Throw ball round the square trying to hit the stumps. When the stumps are hit reverse the direction.
See how many hits can be got in 10 mins or race another team. When you hit, all move round until you complete the square.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.