Cricket Drill Demonstration
Each time ball is driven through cones you score 2 and you do not run. If defended, you score 1 and must run 2. If you miss the target you stay at that end for another delivery.
In 1st net each individual batsmen runs to marked point and then back.
Set Targets for each net (eg. 1 wicket left with 30 runs needed). When out second time your score returns to 0. Any shots into the air means you are out.
Use full practice for squad grooving session.