Ball is fed underarm from 5-10 yards away depending on drill Drills can be performed hitting back into net ideally. Ball should bobble/bounce around 5/6 times Feeder should feed off one knee to ensure accuracy throughout
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."