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Cricket: On drive

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Kanishka

DESCRIPTION

Attacking stroke, played to a full, delivery, usually a middle/middle and leg stump delivery Relaxed balanced stance, head and eyes level Backswing and step forward Front shoulder dips Base established, front knee bends Comfortable stride, with foot next to ball (on the outside of foot) Shoulders rotate vertically, bat accelerates on contact Bat swings through line of ball and follows through the direction of shot (mid on)

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Off drive

Attacking stroke, played to a full off stump line delivery Relaxed balanced stance, head and eyes level Backswing and step forward Front shoulder dips Base established, front knee bends Comfortable stride, with foot next to ball (on the outside of foot) Shoulders rotate vertically, bat accelerates on contact Bat swings through line of ball and follows through the direction of shot (mid off)

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Paddle sweep

Played to a ball fuller quicker ball Batter must be low in their position, with head pushed forwards towards the ball Arms are extended at point of impact. Batter must use pace of ball to guide shot fine Ball should look to be played as fine as possible, Encourage batter not to try and hit the ball, rather use the pace of feed to âdeflectâ it.

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One handed drive

Drill designed to increase power of top hand, and reduce use of bottom hand in strokes. Attacking stroke, played to a full delivery, using a âbobble feedâ Relaxed balanced stance, head and eyes level Backswing and step forward Front shoulder dips Base established, front knee bends Comfortable stride, with foot next to ball (on the outside of foot) Shoulders rotate vertically, bat accelerates on contact Bat swings through line of ball and follows through the direction of shot KEY- donât lean back and try and hit ball too hard- follow all of the above as of the standard straight drive technique.

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Drop feed drive from set position

Can be done in pairs/ groups of three.

Feeder drops ball in front of batter (with arm out horizontally, standing on the off side of the batsman for safety purposes).

Batter steps towards the ball, and aim to drive the ball on the second bounce/half volley, driving the ball on the ground through the target zones.

Each group needs 6 tennis balls. 6 feeds per batter rotate clockwise.

Drill is best done in nets (2 grounds per net in opposite directions) .Encourage players to wear at least batting gloves when doing this drill.

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MORE Extras DRILLS

Reverse Sweep

ONLY FOR MORE ADVANCED PLAYER Played to a length ball pitching on or outside line of the off stump Batter must be low in their position, with head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Batter can either switch legs (so back leg becomes front), or play off orthodox front leg (this is personal preference) Grip may switch if preferred to Encourage batter not to try and hit ball too hard, as this will be root of most problems here.

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Sample Bobble Feed

Ball is fed underarm from 5-10 yards away depending on drill Drills can be performed hitting back into net ideally. Ball should bobble/bounce around 5/6 times Feeder should feed off one knee to ensure accuracy throughout

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Set Position Sweep

Played to a length ball pitching on or around line of the stumps Batter must already be low in their position ready to receive feed, Head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Encourage batter not to try and hit ball too hard, as this will be root of most problems here.

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Set up 1a

Head and eyes level, ideally above middle stump Feet parallel and foot length apart (this is a guideline, individuals may differ) Weight evenly distributed, with head slightly pushed forward Relaxed position, side-on Bat handle close to body, in line with and underneath shoulders

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Set up 1b

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Set up

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Set up side

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Slog Sweep

Played to a ball slightly wider of off stump, allowing batter to free arms Batter must be low in their position, with head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Encourage batter not to try and hit ball too hard, as this will be root of most problems here.

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