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Cricket: Ducking 2

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Riaz, Cricket Coach

DESCRIPTION

Played to a ball that at the body, usually head high Batter flexes knees, and aims to duck underneath path of ball. Maintaining balance is essential. Batter must look to go back and across stumps Maintain side on position, achieved by encouraging player to keep shoulders parallel. This keeps batter a smaller target Keep weight forward even when moving back and across, to maintain balance and control of the shot Batter must keep eye on ball all the way.

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Drop hands

Drop hands Maintain side on position, achieved by encouraging player to keep shoulders parallel. This keeps batter a smaller target

Keep weight forward even when moving back and across, to maintain balance and control of the shot Played to a ball that is rising, usually too high to play Hands are dropped straight down, away from the path of ball Batter must look to go back and across stumps Batter must keep eye on ball all the way.

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Ducking

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Cut shot

Played to a ball short of a length and wide of off stump.

Ball is aimed square of the wicket. Relaxed, balanced stance, head still, eyes level.

Back swing and step back towards off side. Base established, weight stays slightly forward.

Shoulders rotate towards offside, horizontally. Bat accelerates, hitting from high to low.

Ball contact is made level with head, allow for natural follow through.

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Drop feed drive from set position

Can be done in pairs/ groups of three.

Feeder drops ball in front of batter (with arm out horizontally, standing on the off side of the batsman for safety purposes).

Batter steps towards the ball, and aim to drive the ball on the second bounce/half volley, driving the ball on the ground through the target zones.

Each group needs 6 tennis balls. 6 feeds per batter rotate clockwise.

Drill is best done in nets (2 grounds per net in opposite directions) .Encourage players to wear at least batting gloves when doing this drill.

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Reverse Sweep

ONLY FOR MORE ADVANCED PLAYER Played to a length ball pitching on or outside line of the off stump Batter must be low in their position, with head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Batter can either switch legs (so back leg becomes front), or play off orthodox front leg (this is personal preference) Grip may switch if preferred to Encourage batter not to try and hit ball too hard, as this will be root of most problems here.

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Sample Bobble Feed

Ball is fed underarm from 5-10 yards away depending on drill Drills can be performed hitting back into net ideally. Ball should bobble/bounce around 5/6 times Feeder should feed off one knee to ensure accuracy throughout

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Set Position Sweep

Played to a length ball pitching on or around line of the stumps Batter must already be low in their position ready to receive feed, Head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Encourage batter not to try and hit ball too hard, as this will be root of most problems here.

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Set up 1a

Head and eyes level, ideally above middle stump Feet parallel and foot length apart (this is a guideline, individuals may differ) Weight evenly distributed, with head slightly pushed forward Relaxed position, side-on Bat handle close to body, in line with and underneath shoulders

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Set up 1b

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Set up

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Set up side

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Slog Sweep

Played to a ball slightly wider of off stump, allowing batter to free arms Batter must be low in their position, with head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Encourage batter not to try and hit ball too hard, as this will be root of most problems here.

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