Bat handle close to body, inline with and underneath shoulders Bat is taken back vertically (and straight back) Hands close to back hip Maintain top hand control at this early stage
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.