Players take it in turns to throw the ball at stumps around in a square. If they hit the stumps the direction is reversed and the ball is thrown the other way. the ball should be thrown over arm and tried to keep in the square shape. A long barrier can be used to stop the ball go to far.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.