Each batter gets 6 balls each and then rotates. The thrower delivers the ball on one knee making the ball bounce once to the knee height of the batter. If the ball is wide or the ball is left then another ball is bowled.
The aim is for the batsmen to defend the ball and aim to hit the ball through the cones. For safety reasons no attacking shots are permitted.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.