Cricket: Forward Defence

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Each batter gets 6 balls each and then rotates. The thrower delivers the ball on one knee making the ball bounce once to the knee height of the batter. If the ball is wide or the ball is left then another ball is bowled.

The aim is for the batsmen to defend the ball and aim to hit the ball through the cones. For safety reasons no attacking shots are permitted.

COACHING POINTS

  • Ensure that the correct forward defensive technique is used.
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