Coach delivers bobble feed to the batters. Each player has 3-4 feeds each to try to hit the ball through the fielders along the ground. If the ball is left by batter they may have another feed. The teams change if 4 people are out. If the ball is hit into the air over fieders no score is rewarded.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.