The feeder, whilst standing performs a high-bouncing delivery to the batsman.
The batsman then has to pull this delivery between the 2 cones and has 6 feeds.
After his go players then rotate and the next batsman comes into bat. If the ball is left then the batsman may have another go.
Play this aggressive, cross-body shot on the back foot.
Arms should be out in front of your body and players should roll their wrists at the point of contact to avoid hitting the ball up in the air.
The covers are on and the last tea has been served. What your club does between now and April decides how the next season starts. Here is a simple, honest winter plan for players, bowlers and juniors.
August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.
Green July pitches and a shiny Dukes mean the ball is talking. Here is how to coach your batters to survive the moving ball, trust their defence, and cash in once the shine has gone.