Drills

Two Point Balance

category: Key-3-Balance

Gymnastics Two Point Balance Key 3 Balance From Front Support move legs apart to Straddle Suport. Roll to the side taking weight on left arm and leg.

One Point Balances

category: Key-3-Balance

Gymnastics One Point Balances Key 3 Balance From 'Y' stand bring leg up and behind the body. Hold. (Simple ... Two Point Balance Drill Thumbnail View...

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