Drills

400M Stride Pattern

category: Hurdles

Athletics 400m Stride Pattern Hurdles 400m hurdlers practice the same drills as the sprint hurdlers however they must be able to hurdle on either leg...

Stride Pattern

category: Hurdles

Athletics Stride Pattern Hurdles Sprint Hurdles – Stride pattern is always the ... 400m Hurdles – The athlete should be able to hurdle with b...

3 Hurdle Drill

category: Hurdles

Athletics 3 Hurdle Drill Hurdles Clearing the first three hurdles. ... Cross Body Arm Action. 400m Stride Pattern Drill Thumbnail View this drill. 40...

Cross Body Arm Action

category: Hurdles

Athletics Cross Body Arm Action Hurdles Cross body arm action – typical in female performers. ... 400m Stride Pattern Drill Thumbnail View this dri...

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