This session focuses on fast passing, quick breaks and decision making in attacking situations.
Through a series of conditioned games your players will be able to see how fast passing, spreading the ball and using feints can all be highly effective ways to break through the opposition's defence and get the shot on goal!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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