Goalkeepers pass to each other using their feet. Take it in turns to use both left and right feel.
Drill should be done with two sets of 30 seconds.
Feet should be wide open, sidewards to make them as big as possible to stop shots.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
