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Handball: Football

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DESCRIPTION

Goalkeepers pass to each other using their feet. Take it in turns to use both left and right feel.

Drill should be done with two sets of 30 seconds.

COACHING POINTS

Feet should be wide open, sidewards to make them as big as possible to stop shots.

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Around and on Goal! | 615 goal keeper : exercises

Around and on Goal!:

Blue players must dribble up the pitch and around the cone before then turning sharply.

Once they have turned they must then take on the defender with a feint or a dummy before finally throwing a shot at the goal.

goal keeper : exercises
Half Hampelmann | 615 goal keeper : exercises

Half Hampelmann:

This technique is used to stop half high balls from short distances.

goal keeper : exercises
Hampelmann | 615 goal keeper : exercises

Hampelmann:

This technique is used to stop half high balls from short distances.

Coming forward and making himself as big as possible makes is harder for pivots and players throwing in break situations to focus at the goal.

goal keeper : exercises
Bounce Warm Up | 615 goal keeper : exercises

Bounce Warm Up:

Goalkeepers start on one side of the court and move forward to the other side. Players will make short, sideward jumps left and right while they move across the court.

Drill should be done twice up and down half of the court.

goal keeper : exercises
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