Handball: Stop the Overhead Balls

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Goalkeeper stands on the goal line. He sprints forward, touches the ball of the blue player, who throws it high over the goalkeeper's head into the goal. When the goalkeeper has touched the ball he goes for it and tries to get the ball before it crosses the goal line.

COACHING POINTS

Each goalkeeper should perform 2 series of 8 balls.

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MORE 611 goal keeper : reaction exercises DRILLS

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