3 players sprint to the goal.
Two outer players are attackers, the middle one is a defender. The goalkeeper/trainer passes the ball to one of the attackers (the one who runs free) and this player either tries to score a goal or passes to the other attacker.
Decision making by goalkeeper: Who to pass to.
Decision making by player: Score or pass.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.