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Handball: double fast break

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Abier, Handball Coach

DESCRIPTION

B1 and A1 sprint around the cones at the throw off line.
A1 receives a pass from A2.
A1 and B1 play together and score a goal aginst goalkeeper 1.
Then they sprint around the cones to the other half an receive a pass from feeder C.
A1 and B1 play against defender C to score agoal against goalkeeper 2 and take their positions agian.

COACHING POINTS

A1 or B1 take the place of the defender when ther is a wrong pass or no goal.

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OFTEN USED WITH...

defend all there come

Attackers 1 round the cones, receive the ball from 2, and try to score a goal against defender 1.

Change after 5-8-10 actions.

324 blocking

Pass 1-2-1 and goalshot.
Defender 1 follows passways and blocks shot.
Same from the right.

10 actions of the defender, then change positions.

324 blocking

Blocking after Sprint 1

B runs in towards C and sprints towards the defending position on the left against A. First he passes to C who passes to A who then throws at the goal.

A throws by making a jump shot, defender B tries to block this shot.

After the goalshot A sprints to throw off line and changes position with B.

328 blocking ball and attacker's ways

Blocking after Sprint 3

A passes to B and receives the pass back and throws at the goal against defender C, who sprints towards the defending position the moment A passes to B.

After the goalshot A sprints further to the right to block a goalshot from the right side by C2.

328 blocking ball and attacker's ways

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