White 1 and White 2 pass the ball back and forth together.
When the time is right the next player in line (in this case blue 1) runs out and intercepts the ball.
They then dribble up court and throw at the goal.
Look for confident running at speed, with attackers thinking about their shot and not simply throwing the ball at goal as hard as they can.
Progression:
Add a defender in the defending half and get two attackers to break at the same time in a 2 v 1.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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