White 1 and White 2 pass the ball back and forth together.
When the time is right the next player in line (in this case blue 1) runs out and intercepts the ball.
They then dribble up court and throw at the goal.
Look for confident running at speed, with attackers thinking about their shot and not simply throwing the ball at goal as hard as they can.
Progression:
Add a defender in the defending half and get two attackers to break at the same time in a 2 v 1.
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Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.