Handball Drill Demonstration

Description

Two defenders start a few meters apart with a line of attackers in a queue in front of them.

The feeder on the side of the court plays the ball into the path of the strikers who takes their shot within 3 steps of catching the ball.

The two defenders must move together when the ball is passed to try and block the incoming shot.

Coaching points

Blocking
- Forearms close to each other.
- Elbows bent towards each other.
- Look through your forearms so that you can never get hit in the face with the ball.
- Keep enough muscle tension in your arms and fingers so as to avoid injury.

The Drill is often used with

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532 double blocking Drill Thumbnail
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532 double blocking

532 double blocking Drill Thumbnail
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532 double blocking

532 double blocking Drill Thumbnail
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532 double blocking

532 double blocking Drill Thumbnail
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532 double blocking

Blocking - Double trouble532 double blockingHandball Drills Coaching