Players B start the drill by pass to player A.
Player B comes to get the pass back from A makes a feint shot left of the mat, then dribble with one or two bounces to the other side of the mat and throws at the goal.
Defender C first follows B in his movement to the left and then retreats to the right in a defensive block at 6 metres.
Real feint to the left and fast dribble to the other side and good jumpshot pass to the other side.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...