HOME Handball Drills 219 supporting team mates/ blocking attackers

Handball: number passing

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DESCRIPTION

Two teams, every team has a player in the 'enemy' zone.
playing around in a strict numeral order.
Player 1 to player number 2 etc.
One point when all players got the ball.

variations :
- play with bounce pass
- use certain passing technique
- pass after 1 or 2 times dribbling
- make area larger/smaller
- don't pass back to the player you got the ball from
-

COACHING POINTS

passeren/onderscheppen

pay only attention to the complete technical movement
Only general corrections

feinting/dummy
- stay at arm length of your opponent
- feint/dummy towards the side you WON'T go past
- then with acceleration to the other side

intercept
- estimate distance of opponents and ball
- keep your arms and hand ready

seeking space/defend

pay only attention to the complete technical movement
Only general corrections

seeking space
- ALWAYS be in motion
- use different tempos
- vary : go towards you teammate, go away from teammate
- NEVER stand in one line with your teammate and opponent in between

defend
- stay between player in possession and goal
- move towards player in possession
- in close 'combat' always reach for the ball

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OFTEN USED WITH...

team ball with player in enemy zone

Two playing areas, two teams.
One player of each team goes into 'enemy' area.
One ball.
Team in possession passes around 3 times before passing to the player in the 'enemy' zone.

variations :
- use certain passing techniques
- pass around more than 3 times

219 supporting team mates/ blocking attackers

Number game

Before the game starts both teams number themselves from 1 - 5 (or more dependant on number of players).

The team in possession must then pass the ball around in a numeric order whilst trying not to lose possession

The team in possession scores a point when all players on their team have had the ball once.

Meanwhile the other team tries to intercept the ball.

219 supporting team mates/ blocking attackers

Cross the Border

Teams play to bring the ball behind the line.

Players are only allowed to pass the ball - absolutely no dribbling or no running with the ball allowed.

Defenders can win the ball back by blocking their opponents or intercepting the ball.

219 supporting team mates/ blocking attackers

Mini handball

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

219 supporting team mates/ blocking attackers

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MORE 219 supporting team mates/ blocking attackers DRILLS

2:1 defense

Attacker1 starts dribbling towards the goal. If defender 1 cannot cope with the situations, defender 2 helps out.

219 supporting team mates/ blocking attackers

2:1 duels

Attacker 1 dribbles towards the goal and is defended by defender blue 1 and tries to score a goal, if it is impossible to score goal, attacker 2 may help out. Once done, they get their balls back and go to the other queue.

219 supporting team mates/ blocking attackers

2:2 duels

Attacker 1 dribble towards the goal is defended by defender blue 1 and tries to score a goal. Attacker and defender 2 help out. Once done, they get their balls back and go to the other queue.

219 supporting team mates/ blocking attackers

Attackers play give-and-go. Defenders should stay in their hoops. Attacker 1 throws at the goal.

219 supporting team mates/ blocking attackers

3:2 Defender 1 outside free throw line, defender 2 inside.

219 supporting team mates/ blocking attackers

Pass 2-1-3 who feints defender 2 and receives ball from 1 and throws at the goal.

219 supporting team mates/ blocking attackers

Pass 2-1 - 2 or 3.

219 supporting team mates/ blocking attackers

Two teams, pass on one half court, after a certain number of passes (10/15/20) they must go to the other half. variations : - after scoring team keeps possession - passing variations - play without dribbling

219 supporting team mates/ blocking attackers

Attackers try to put the ball on the mat opposite. - only passing - no dribbling - no running Variations : - when having scored a point, the attacking team keeps the ball and may go to the other mat to score another point. - dribbling is allowed - rugby rules

219 supporting team mates/ blocking attackers

2 v 1 - Fast Break

Players stand in four lines along the half way line. A player on both side starts with the ball in hand. The attackers play give-and-go as they progress up the court and pass around the defender. The move finished with attacker 1 (the player who started with the ball) throwing at the goal.

219 supporting team mates/ blocking attackers

2 v 2 - Fast Break

2 attackers versus 2 defenders. The attackers must dribble and pass the ball around the two defenders. To begin with the defenders cannot move from the spot and the attackers must run and engage the defender (with a side-step or a dummy) before progressing towards goal.

219 supporting team mates/ blocking attackers

2:1 and score

Attacker 1 dribbles to the goal and defended by defender 1 - attacker 1 passes to attacker 2 who isÂ who throws at the goal.

219 supporting team mates/ blocking attackers

2:1 duels

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

219 supporting team mates/ blocking attackers

2:1 duels

Attackers dribble - pass - feint to score a goal. Once done - change queues on the other side.

219 supporting team mates/ blocking attackers

2:1 duels

219 supporting team mates/ blocking attackers

2:1 duels

Attacker 1 dribbles towards the goal is defended by defender blue 1 and passes to attacker 2 who tries to score a goal. Â Once done, they get their balls back and go to the other queue. Â

219 supporting team mates/ blocking attackers