Somewhere a rope is tied to the wall or something else.
The dog should hold this rope and he must 'bite' other players by touching them.
The dog should be able to reach all of the field.
Make field as large as the dog can reach.
Inside the field aere several cones the dog should protect, other players try to rob the cones without being touched.
Mind the rope !!
Players who have been touched may continue playing.
How many players can the dog 'bite' in 45 seconds ?
Only general corrections
Pay attention to :
Body must be in straight position,
arms moving actively along together with the movements of the legs
ellbows at right angle
All of the body should point to the direction you are going to : feet,knees,arms in same direction
mistakes often made :
- 'sitting'when running, bottoms up !!
- upper part of the body too far in front
- shoulders risen too high
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.