Kegels op korte afstand van elkaar max 2 m Oefeningen met 2 tesamen( elkaar op de voet volgen) oef 1 en 2 Voor-achter korte pasjes bijtrek pas R-L tussen de kegels zigzag korte pasjes 8-jes lopen eerst L rond kegel dan eentje verder en R rond enz R- knie hoog over kegel L- knie over kegel
This practice has no coaching points
This practice has no progressions
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