Quick warm up around the rounders pitch so players get used to the distance they will have to run.
Make sure there is a pulse raiser as well as stretches so nobody is injured.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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