Have the group run through the bases 2-3 times, to get used to it.
Then move into staggered running.
Tag next partner on each base.
Learn about stopping and starting.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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