- one of the wings getting ball after whistle - in this case, the right wing
- creating outnumbered situation on the left
- if fast enough, get through (maybe together with left wing)
- if there is no space, pass to left back and pushing / clearing to the other side
- right wing is staying as pivot until chance is over -> start normal attack
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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