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övertags övning och beslut

This is the best handball site I have visited.
Joelma

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Få spelarna att förstå hur tycket påverkar försvaret och utnyttja steginsättningen

COACHING POINTS

Övning 1: börja med 3 vs 3 utan linje. trycket startar från mitten, mitt försvararen måste göra en rörelse innan han får delta i försvaret för att ge anfallet ett övertag

Övning 2: lägg till en linje, gör övningen till 4 vs 3 på halva plan

Övning 3: 4 vs 4 lika som övning 1

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