- use the lines of the volleyball field to seperate two different games for warm-up
- the aim is still to score a goal
- e.g. inside the volleyball field it is only allowed to use hands while outside it is a regular football match
- see your players need to think about every action
- adapt this for your needs: change balls, use more than one ball, change inside and outside rules etc.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.
