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Skott

This is the best handball site I have visited.
Joelma

DESCRIPTION

Stämskott, variera

  • handens läge ( hög => bred => låg => vik ),
  • kaströrelse ( cirkel => pisk ) ,
  • stäm ( parallell => "rätt" fot => "samma" fot ) och
  • hopp ( "rätt" fot => "samma" fot => parallell ).

Styr skotten för progression.

  1. Utan fart
  2. Ett => två => tre stegs fart
  3. Passa åt dej själv, fånga upp, 3 => 2 => 1 steg och skott
  4. Passning från höger => vänster, 3 => 2 => 1 steg och skott
  5. Attackera diagonalt, passa, ta ny fart, ta emot passningen och avsluta. Se diagram. Både mot vänster och höger. Använd Foamdude => semi-aktiv försvarare (block)

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