1) Spelaren startar vid 9m, backar ner till 6m, passar diagonalt till MV/utespelare och startar fullt, löp BRETT och får passningen i farten avslut (ev går det snabbare om vi "blindkastar".
Vi jobbar hela tiden från båda sidorna.
OBS! Fötterna framåt vid löpning och fasttagning av boll. Passningarna framför den som löper!
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
