Øvelsesbeskrivelse og fremgangsmåde:
- Ordinær indad-bevægelse med genplacering for bagspiller til paradeskud
1) Angrebsspiller starter som en "høj" back og dribler selv ned til 3-meter,
2) Her studser backen bolden til fløjen, mens fløjen afleverer ligeud til backen - fløjen skyder med det samme
3) Backen afleverer direkte til T - det skal ske HURTIGT efter boldskiftet
4) Backen genplacerer til skud og får bolden af T indad i banen - PARADE
Fokuspunkter og øvelsesgrundlag:
#1: At aflevere stilstående
#2: At drible og løbe med HØJ fart
#3: At skyde "rundt om" paraden
#4: At genplacere RIGTIGT og generere HØJ fart ind i bolden til skud
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