Counselor (triangle) stands in the middle of the circle with a long jump rope. The counselor will slowly turn in circles dragging along the jumprope so campers (squares) can jump over the rope.
Ways to adapt:
1. Turn with the jump rope faster or slower.
2. Turn into game, if a camper hits the rope they sit out until someone else hits the rope then they change places.
3. Have the campers run in circles while the rope is being spun in circles. Practice jumping while running.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
