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Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

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Tweetallen zijlijn

Sprint naar de eerste pion tik aan sprint terug tik medespeler aan en die sprint naar eerste pion tikt die aan en sprint terug tik medespeler aan en die sprint naat 2e pion enz.

2e sessie beginnen bij de pion die verste weg staat

3e sessie de eerst maar dan alles 2x.

 

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