Split the group into groups between 4-6 participants. Get your group in a line behind each other. Leader then stands in middle of court and when they shout go the participant run to Cone A, receive the ball off the Leader. This means have to think about running and then stopping to catch the ball.
Progress this so there is 3 cones, A,B,C. The coach can shout any one of these cones and the participant has to quickly run to this cone and then catch the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
