En funció de la quantitat d'assistents, es fan equips i es munten tants circuits iguals amb obstacles com equips hi hagi. Es tracta de fer una cursa de relleus (més o menys complicada) només d'anada. Al final de cada circuit hi haurà una fit-ball que caldrà que moguin xutant la pilota d'handbol contra la fit-ball. Guanya el primer que fica la fit-ball a la porteria (o traspassa la línia de fons).
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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