Handball Drill Demonstration


- 3 defenders, on at LB, CB and RB.

- One passer at RB.

- Players should start at left back, receive ball from passer and shoot, then make movement backwards, receive ball and shoot from playmaker. Player should then move backwards again, receive ball and shoot from right back.

Exercise 3 - The piston movement, jumping and running in game situations217 shooting/defend shootingHandball Drills Coaching