Le coach est dans le rond central. Il tient un ballon dans sa main. Deux joueurs se tiennent prêts pour recevoir la balle. Quand le coach donne le signal (coup de sifflet, rebond du ballon sur le sol…), les joueurs doivent partir et doivent être le premier à attraper le ballon. Celui qui a le ballon doit aller tirer, celui qui ne l’a pas, est défenseur et doit empêcher l’ATT d’aller marquer.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
