6 players fixed (PF)
Some player running (PR)
1) PR running to PF1 make the passes
2) PF1 make the pass back when PR is running to PF 2
3) repeat ...
4) after PF6, becomes PF7
5) When all PR have start PF1 becomes PR
6) When you are a the end:
Then run back full speed to the beginning
Should be fast.
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