Teams are made up of 6-7 players and will play in a specified area. The objective is to pass the ball between each player and score a point by catching it in the end zone.
When players have recieved the ball, they have a maximum of 3 steps to pass it to another team mate.
To score a point players must catch the ball in the oppositions end zone without dropping the ball.
Coaching points:
To pass and recieve the ball with accuracy and control.
Be able to move into space and recieve the ball in an advantageous position.
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