Handball Drill Demonstration


Break out from defence:

Wingers sprint down the outside. If counter attack is on run cut into center to receive pass. Otherwise run to the corner. (If was second wave is coming in consider going second pivot.)


Pivot sprints down the pitch to pivot position. Help out on counter attack if needed.


Backs go to the half way line immediately to start the second wave.


Only center back stays back if easy pass is needed.

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