Players stand behind the 4 outside cones. One player from each corner runs to the inside cone and throws/catch the ball.
- Progression: Can they clap before they catch
- Progression: Can they catch with just one hand
- Progression: Can they catch with their weakest hand only?
- Progression: Can they throw with their weakest hand with accuracy?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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