warming-up goalkeepers 1

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Pass A-B-C goalshot by C.
Next shot by B after pass D-E-B.

COACHING POINTS

Change positions  on the left: A to B - B to C, C to A

Change positions on the right: D to E, E to C, C to D

Series of shots
- on the hands

- high

- half high

- knee height

- low

- bounce balls

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