Students will run around the track and see how far they can get in 1 minute and 40 seconds, which is the 800metre record. Once the time is up, i will blow my whistle and students must drop a cone where they finished on the track. They will then return to the start again and try to beat their previous distance using the teaching points provided to them.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.