Relay Warm up

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Students get into groups of four. They line up along the track and they must run and pass the baton down the line. First one to get the baton to the last runner and across the line are the winners.

COACHING POINTS

  • Get students to stand on the left and right hand side of their lanes for easy baton pass over.
  • Students must discuss where they want each runner to line up along their lane.
  • Get students to think about when they should start running before the transition of the baton.

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