1. Class line up at the base of the 'pond'.
2. Jump onto 'lily pads' (hula hoops) to the other end of pond.
3. To increase difficulty, ask kids to count how many lily pads it takes them to cross the pond. See if they can decrease the number of jumps to other side of pond.
Skill Criteria:
- Ankles, knees and hips bend, eyes focused forward, arms swing behind body, both feet leave ground together, both feet land together, ankles knees and hips bend to absorb impact.
Verbal Cues:
- Swing and spring
- Head up eyes forward
- Fairy landings
- Coil the spring
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
